INFO COMING SOON
Our bodies need TLC on a daily basis. Things like exercise, medication, checkups, meditation, all help our bodies operate at it's best. A little known resource that provides us with all our bodies need is...
Its food! Yes F.O.O.D!
The food we have in our lives serves way more than just filling up our bellys and tickling our tastebuds. Food provides us with everything we need to survive. Your weight, skin, mood, and overall health is directly impacted by what your eating. Take a look around for information on what is in your kitchen.
Disclaimer: I'm not a doctor. Just an enthusiast. Please do your own research and speak to a licensed professional before making any diet changes.