Unless noted otherwise all articles were written by Arieta Mulligan

Whether its oils, herbs, foods, exercises or other holistic remedies we have everything we need to combat the various illnesses and ailments present in our lives. AlluforU looks into the information made available to us by our grandfathers, doctors, and holistic healers. 

 Food Pharmacy  Massage Meditation

Brief Disclaimer: I am not a licensed professional. Claims have not been proven for efficacy. Please consult your physician before attempting any remedies found on this site.


 Juicing? Should you try it?

Day to day responsibilities usually always get in the way of nourishing ourselves properly. Did you get enough vitamins and minerals today? Did you eat all your fruits and veggies? Well Juicing is a great way of getting all you need from these wonderful foods. CLICK HERE for more details.



 Apple Cider Vinegar and Its Many Wonders

Apple Cider Vinegar is the hidden gem in many kitchens most of us don't know much about. Click on the link to learn some interesting uses for Apple Cider Vinegar that might save you headache and money.

  Lemon Health Benefits

Lemon has many benefits it can provide the human body. It has a large amount of minerals and nutrients easily digested by the body. Making all of its amazing health benefits readily available for you. This video by GirlyTipsEtc is the perfect summary of what I have found online researching the benefits of eating lemons.


Come back Tuesday to AllUforU Health+Wellness for more Content!